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- 01: 名前：Eli投稿日：2021/11/26(金) 19:09
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Now, let's not forget about pumpkin seeds. Who doesn't love them when they're roasted and fresh from the oven? It's one of my favorite things to do in the fall. Pumpkin seeds are fantastic for you, as long as you aren't cooking them with tons of butter or oil. They also contain fiber, and you can toss them in any dish to jazz it up. Try to add them for extra crunch on a salad, or put out a bowl for the kids to much on.
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